Zen Life

How I ditched my meditation app and went “old school” with my mindfulness practice

How I ditched my meditation app and went “old s...

Do you use a meditation app but wonder if you could go “old-school?” That’s exactly what I did. I’ll briefly share my journey and tips I found helpful when first...

How I ditched my meditation app and went “old s...

Do you use a meditation app but wonder if you could go “old-school?” That’s exactly what I did. I’ll briefly share my journey and tips I found helpful when first...